LUNCH FOR TODAY !!! * Rice with beets * Yellow soya stew * Veggie stew * Avocado *salad SOUP *ital DRINKS * lime * Oats n lime * sorrel * sasparila Let love lead your ways !!! ITAL IS VITAL !!! Posted onAugust 14, 2015AuthorRas BushmanLeave a comment from Freedom Fighters Ital Shack http://ift.tt/1foCKbj