LUNCH FOR TODAY !!! *Quinoa * Lentil stew *Fried plantain *salad I SOUP *ital DRINKS * lime n oats .*Ginger * muaby *grape fruit * sasparila Let love lead your ways !!! ITAL IS VITAL !!! Posted onNovember 20, 2015AuthorRas BushmanLeave a comment from Freedom Fighters Ital Shack http://ift.tt/1foCKbj