LUNCH FOR TODAY !!! *Bulgur wheat *String beans calaloo stew *Boil ripe plantain *Avocado * Salad ROTI Veggie SOUP *ital DRINKS * Tamarin .*Ginger * muaby *Sorrel * sasparila Let love lead your ways !!! ITAL IS VITAL !!! Posted onMay 19, 2016AuthorRas BushmanLeave a comment from Freedom Fighters Ital Shack http://ift.tt/1foCKbj