LUNCH FOR TODAY !!! *Brown rice red beans mix * mushroom n sprout stew *fried ripe plantain *Avocado *salad ROTI Veggie SOUP *ital DRINKS * lime .*Ginger * muaby * sorrel * sasparila Let love lead your ways !!! ITAL IS VITAL !!! Posted onOctober 22, 2015AuthorRas BushmanLeave a comment from Freedom Fighters Ital Shack http://ift.tt/1foCKbj