LUNCH FOR TODAY !!! *Boil ripe plantain * Yellow soya * Millet *avocado *salad SOUP *ital DRINKS * lime *grape fruit .*Ginger * muaby * sasparila Let love lead your ways !!! ITAL IS VITAL !!! Posted onOctober 16, 2015AuthorRas BushmanLeave a comment from Freedom Fighters Ital Shack http://ift.tt/1foCKbj