FRIDAY LUNCH BLESSINGS ANGEL FOOD.. TAKE AWAY…. Couscous Red lentils pumking stew Jamaica soya Boil plantain Avocado Arugula salad ITAL IS VITAL Posted onMarch 10, 2017AuthorRas BushmanLeave a comment from Freedom Fighters Ital Shack http://ift.tt/1foCKbj