FRIDAY LUNCH BLESSINGS ANGEL FOOD.. MENU FOR TODAY. Couscous Red lentils stew Jamaica soya Boil plantain Avocado Salad SOUP Ital DRINKS. Sorrel Ginger Ice tea Sasparila Coffee ITAL IS VITAL.. Posted onMarch 10, 2017AuthorRas BushmanLeave a comment from Freedom Fighters Ital Shack http://ift.tt/1foCKbj