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BLESSED DAY LET LOVE LEAD YOUR WAYS.. OPEN @ 7 AM… PORRIDGE: * Oats n almond n cranberry and coconut milk Patties.. * lentil *Veggie Bush tea… Rosemary A good breakfast a healthy day !!! ITAL IS VITAL…
from Freedom Fighters Ital Shack http://ift.tt/1foCKbj
BLESSED DAY LET LOVE LEAD YOUR WAYS.. OPEN @ 7 AM… PORRIDGE: * Oats n almond n cranberry and coconut milk Patties.. * lentil *Green peas Bush tea… Milk weed A good breakfast a healthy day !!! ITAL IS VITAL…
from Freedom Fighters Ital Shack http://ift.tt/1foCKbj
LUNCH FOR TODAY !!! *Crack wheat with beets * Veggie green beans *fried casava * salad SOUP *ital DRINKS * lime .*Ginger * muaby * sasparila Let love lead your ways !!! ITAL IS VITAL !!!
from Freedom Fighters Ital Shack http://ift.tt/1foCKbj
BLESSED WEEK REMEMBER TO EAT HEALTHY !!! LUNCH FOR TODAY… QUINOA VEGGIE STEW OATS CROQUET SALAD.. DRINKS.. SOUR ORANGE GINGER SORREL MUABI SASPARILA.. MORE LOVE ITAL IS VITAL !!!
from Freedom Fighters Ital Shack http://ift.tt/1foCKbj
ITS REDEMPTION NITE WITH DJ SPIRIT MAN..OPEN AT SUNSET DJ START AT 8 PM MENU FOR THE NITE.. HEALING SOUP VEGGIE ROTI DRINKS SORREL MUABI BUSHTEA SASPARILA IT’S ITAL NITE MORE LOVE.. ITAL IS VITAL..
from Freedom Fighters Ital Shack http://ift.tt/1foCKbj
LUNCH FOR TODAY !!! *Couscous * Veggie stew *yellow soya stew *Avocado * salad SOUP *ital DRINKS * Sorrel .*Ginger * muaby *Star fruit * sasparila Let love lead your ways !!! ITAL IS VITAL !!!
from Freedom Fighters Ital Shack http://ift.tt/1foCKbj
BLESSED DAY LET LOVE LEAD YOUR WAYS.. OPEN @ 7 AM… PORRIDGE: * Oats n peanuts and coconut milk Patties.. * lentil *Curry Bush tea… Oregano A good breakfast a healthy day !!! ITAL IS VITAL…
from Freedom Fighters Ital Shack http://ift.tt/1foCKbj
MILLET PURPLE CABBAGE BROCCOLI STEW AVOCADO BOIL PLANTAIN SALAD. LET LOVE LEAD YOUR WAYS.. ITAL ID VITAL !!!
from Freedom Fighters Ital Shack http://ift.tt/1foCKbj