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MONDAY LUNCH BLESSINGS MORE LOVE ALWAYS.. MENU FOR TODAY.. Millet Calaloo stew Bread fruit Avocado Boil plantain Salad SOUP. Ital DRINKS.. Papaya Sour sap Ginger Baba roots Sasparila Coffee ITAL IS VITAL..
from Freedom Fighters Ital Shack http://ift.tt/1foCKbj
SUNDAY BLESSINGS GIVE THANKS FOR LIFE JAH LOVE… OPEN AT 11 AM WITH LOVE.. MENU FOR TODAY.. Cracked wheat Yellow peas stew Bread fruit Avocado Salad DRINKS.. Papaya Ginger Mango Ice tea Baba roots Sasparila Coffee HAVE A BLESSED WEEK.. ITAL IS VITAL..
from Freedom Fighters Ital Shack http://ift.tt/1foCKbj
IT’S REDEMPTION NITE WITH ZION GATES SOUNDS AND DJ SPIRIT MAN AND CONSCIOUS.. OPEN AT 7 PM DJ START AT 8 PM UNTILL. MENU FOR TONITE.. Healing soup Whole wheat veggie Roti Ital pizza no cheese . DRINKS. Papaya Ginger Lime Baba roots Sasparila Coffee ITAL IS VITAL…
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FRIDAY LUNCH BLESSINGS MORE LOVE ALWAYS.. MENU FOR TODAY.. Bulgur wheat Whole matpe beans stew Cassava Boil plantain Salad SOUP. Ital . DRINKS. Muaby Lime Ginger Ice tea Baba roots Sasparila Coffee. ITAL IS VITAL.
from Freedom Fighters Ital Shack http://ift.tt/1foCKbj
FRIDAY MORNING BLESSINGS GIVE THANKS FOR LIFE. OPEN AT 7 AM FOR BREAKFAST . PORRIDGE.. Oats cashew Shia flax seed coconut milk and dates PATTIES. Lentils peas Veggie BUSHTEA. Bay leaf COFFEE Etiopia HAVE A BLESSED DAY MORE LOVE.. ITAL IS VITAL..
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THURSDAY LUNCH BLESSINGS MORE LOVE ALWAYS.. MENU FOR TODAY.. Millet quinoa mix Karla Shana beans sweet potato stew Boil ripe plantain Avocado Salad ROTI. Whole wheat veggie SOUP. Ital DRINKS. Beets with ginger Ginger Lime Ice tea Muaby Baba roots Sasparila Coffee ITAL IS VITAL..
from Freedom Fighters Ital Shack http://ift.tt/1foCKbj
THURSDAY MORNING BLESSINGS GIVE THANKS FOR LIFE.. OPEN AT 7 AM FOR BREAKFAST.. PORRIDGE.. Oats cashew shia flax seed coconut milk and dates. PATTIES.. Lentils peas Veggie BUSHTEA Sage COFFEE Etiopia HAVE A POSITIVE AND BLESSED DAY.. ITAL IS VITAL .
from Freedom Fighters Ital Shack http://ift.tt/1foCKbj