from Freedom Fighters Ital Shack http://ift.tt/1foCKbj
Author: Ras Bushman
THURSDAY MORNING BLESSINGS GIVE THANKS FOR LIFE. OPEN AT 7 AM FOR BREAKFAST.. PORRIDGE.. Oats cashew Shia flax seed coconut milk dates.. PATTIES. Lentils peas Calaloo potato BUSHTEA Bay leaf COFFEE Etiopia IT’S ANOTHER BLESSED DAY LET JAH BE PRAISE.. ITAL IS VITAL..
from Freedom Fighters Ital Shack http://ift.tt/1foCKbj
WENSDAY LUNCH BLESSINGS MORE LOVE ALWAYS… MENU FOR TODAY.. Teff grain Steam sprout Boil plantian Salad SOUP. Ital DRINK’S. Sorrel Ginger Ice tea Lime Baba roots Sasparila Coffee ITAL IS VITAL..
from Freedom Fighters Ital Shack http://ift.tt/1foCKbj
MONDAY MORNING BLESSINGS GIVE THANKS FOR LIFE.. OPEN AT 7 AM FOR BREAKFAST.. PORRIDGE.. Oats almond shia flax seed coconut milk dates PATTIES.. Lentils peas Yellow curry peas BUSHTEA. Terogan COFFEE. Etiopia HAVE A BLESSED DAY AND WEEK.. ITAL IS VITAL..
from Freedom Fighters Ital Shack http://ift.tt/1foCKbj
SUNDAY BLESSINGS GIVE THANKS FOR LIFE.. OPEN AT 11 AM WITH LOVE. MENU FOR TODAY Couscous Yellow split peas stew Avocado Salad Pizza whole wheat veggie DRINKS. Sorrel Ginger Ice tea Baba roots Sasparila Coffee HAVE A BLESSED WEEK. ITAL IS VITAL..
from Freedom Fighters Ital Shack http://ift.tt/1foCKbj
ITS REDEMPTION NITE WITH ZION GATES SOUNDS AND DJ SPIRIT MAN AND CONSCIOUS.. OPEN AT 7 PM DJ START AT 8 PM UNTILL MENU FOR TONITE.. Healing soup Whole wheat veggie Roti Ital pizza no cheese.. DRINK’S.. Sorrel Ginger Ice tea Baba roots Sasparila Coffee ITAL IS VITAL..
from Freedom Fighters Ital Shack http://ift.tt/1foCKbj