from Freedom Fighters Ital Shack https://ift.tt/1foCKbj
Author: Ras Bushman
FRIDAY LUNCH BLESSINGS.. MENU FOR TODAY.. Couscous Veggie stew Bulgur wheat Mince soya Salad SOUP. Ital DRINKS. Sorrel Star fruit Passion fruit Nopal cactus Baba roots Sasparila Coffee ITAL IS VITAL..
from Freedom Fighters Ital Shack https://ift.tt/1foCKbj
FRIDAY MORNING BLESSINGS GIVE THANKS FOR LIFE.. OPEN AT 7 AM FOR BREAKFAST.. PORRIGDE. Oats cashew chia seeds coconut milk and dates PATTIES. Yellow moong beans Lentils peas BUSHTEA Terogan COFFEE Etiopia HAVE A SPECIAL DAY MORE LOVE ALWAYS.. ITAL IS VITAL..
from Freedom Fighters Ital Shack https://ift.tt/1foCKbj
THURSDAY MORNING BLESSINGS GIVE THANKS FOR LIFE.. OPEN AT 7 AM FOR BREAKFAST. PORRIDGE. Oats cashew chia seeds coconut milk and dates PATTIES. Yellow peas Eggplant BUSHTEA. Milk weed COFFEE Etiopia HAVE A BLESSED DAY MORE LOVE.. ITAL IS VITAL..
from Freedom Fighters Ital Shack https://ift.tt/1foCKbj
WENSDAY LUNCH BLESSINGS.. MENU FOR TODAY.. Mash yam Whole green peas stew Chirod sauce Plantain Salad SOUP. Ital DRINKS. Passion fruit Star fruit Ginger Nice tea Nopal cactus Baba roots Sasparila Coffee ITAL IS VITAL..
from Freedom Fighters Ital Shack https://ift.tt/1foCKbj
WENSDAY MORNING BLESSINGS GIVE THANKS FOR LIFE.. OPEN AT 7 AM FOR BREAKFAST.. PORRIDGE.. Oats cashew chia seeds coconut milk and dates PATTIES. Lentils peas Veggie BUSHTEA. Milk weed COFFEE Etiopia HAVE A PRODUCTIVE DAY MORE LOVE.. ITAL IS VITAL..
from Freedom Fighters Ital Shack https://ift.tt/1foCKbj
TUESDAY LUNCH BLESSINGS MORE LOVE MENU FOR TODAY.. Quinoa Chip peas string beans stew Oats croquette Plantain Salad ROTI. Whole wheat veggie SOUP. Ital DRINKS.. Ginger Star fruit Nice tea Nopal cactus Baba roots Sasparila Coffee ITAL IS VITAL..
from Freedom Fighters Ital Shack https://ift.tt/1foCKbj
TUESDAY MORNING BLESSINGS MORE LOVE.. OPEN AT 7 AM FOR BREAKFAST.. PORRIDGE. Oats cashew chia seeds coconut milk and dates. PATTIES.. Green yellow and lentils peas BUSHTEA. Lemon grass COFFEE Etiopia HAVE A POSITIVE DAY MORE LOVE.. ITAL IS VITAL..
from Freedom Fighters Ital Shack https://ift.tt/1foCKbj