from Freedom Fighters Ital Shack http://ift.tt/1foCKbj
Author: Ras Bushman
MONDAY LUNCH BLESSINGS ANGEL FOOD HEALING FOOD.. Rainbow Quinoa Lentils peas stew Boil sweet potato Salad ITAL IS VITAL..
from Freedom Fighters Ital Shack http://ift.tt/1foCKbj
MONDAY LUNCH BLESSINGS MORE LOVE ALWAYS.. MENU FOR TODAY. Rainbow Quinoa Lentils peas stew Boil sweet potato Salad SOUP.. Ital DRINKS. Muaby Star fruit Passion fruit Ginger Baba roots Sasparila Coffee ITAL IS VITAL…
from Freedom Fighters Ital Shack http://ift.tt/1foCKbj
MONDAY MORNING BLESSINGS GIVE THANKS FOR LIFE… OPEN AT 7 AM FOR BREAKFAST.. PORRIDGE.. Oats peanut shia flax seed coconut milk dates PATTIES.. Lentils peas Veggie BUSHTEA. Lemon grass COFFEE Etiopia HAVE A BLESSED WEEK MORE LOVE.. ITAL IS VITAL..
from Freedom Fighters Ital Shack http://ift.tt/1foCKbj
REDEMPTION NITE WITH ZION GATES SOUNDS AND DJ SPIRIT MAN AND CONSCIOUS… OPEN AT 7 PM DJ START AT 8 PM UNTILL.. MENU FOR TONITE.. Healing soup Whole wheat veggie Roti Ital pizza no cheese DRINKS.. Passion fruit Ginger Muaby Mango Ice tea Baba roots Sasparila Coffee EMANCIPATE YOUR SELF FROM MENTAL SLAVERY… ITAL IS VITAL..
from Freedom Fighters Ital Shack http://ift.tt/1foCKbj
FRIDAY LUNCH BLESSINGS ANGEL FOOD HEALING FOOD… Cracked wheat. Casava broccoli stew Boil plantian Salad… ITAL IS VITAL
from Freedom Fighters Ital Shack http://ift.tt/1foCKbj
FRIDAY LUNCH BLESSINGS MORE LOVE ALWAYS.. MENU FOR TODAY Cracked wheat Cassava broccoli stew Boil plantain Salad SOUP. Ital DRINKS.. Muaby Passion fruit Ginger Ice tea Baba roots Sasparila Coffee ITAL IS VITAL..
from Freedom Fighters Ital Shack http://ift.tt/1foCKbj
FRIDAY MORNING BLESSINGS GIVE THANKS FOR LIFE.. OPEN AT 7 AM FOR BREAKFAST.. PORRIDGE. Oats cashew shia flax seed coconut milk dates.. PATTIES. Eggplant Lentils peas BUSHTEA. Bay leaf COFFEE Etiopia ITS A BLESSED DAY GIVE THANKS AND PRAISES.. ITAL IS VITAL…
from Freedom Fighters Ital Shack http://ift.tt/1foCKbj
THURSDAY LUNCH BLESSINGS MORE LOVE ALWAYS… MENU FOR TODAY.. Cornmeal (TUTU) Calaloo stew Oats croquette Salad ROTI. Whole wheat veggie SOUP. Ital DRINKS.. Tamarind Sorrel Muaby Ice tea baba roots Sasparila Coffee.. YOUR FOOD YOUR MEDICINE.. ITAL IS VITAL..
from Freedom Fighters Ital Shack http://ift.tt/1foCKbj
THURSDAY MORNING BLESSINGS GIVE THANKS FOR LIFE… OPEN AT 7 AM FOR BREAKFAST.. PORRIDGE. Oats cashew shia flax seed coconut milk dates PATTIES.. Chip peas Lentils peas BUSHTEA. Basil COFFEE Etiopia HAVE A BLESSED AND POSITIVE DAY.. ITAL IS VITAL..
from Freedom Fighters Ital Shack http://ift.tt/1foCKbj