from Freedom Fighters Ital Shack https://ift.tt/1foCKbj
Author: Ras Bushman
THURSDAY MORNING BLESSINGS GIVE THANKS FOR LIFE… OPEN AT 7 AM FOR BREAKFAST.. PORRIDGE.. Oatmeal walnuts chia seeds coconut milk and dates.. PATTIES.. Lentils peas Veggie Mushroom Burgers BUSHTEA.. Oregano COFFEE… Ethiopia Fresh Juices HAVE A POSITIVE DAY MORE LOVE.. ITAL IS VITAL..
from Freedom Fighters Ital Shack https://ift.tt/1foCKbj
WEDNESDAY ITAL LUNCH BLESSINGS.. ITAL IS VITAL FOR SURVIVAL..
from Freedom Fighters Ital Shack https://ift.tt/1foCKbj
WEDNESDAY ITAL LUNCH BLESSINGS.. ITAL IS VITAL FOR SURVIVAL..
from Freedom Fighters Ital Shack https://ift.tt/1foCKbj
WEDNESDAY LUNCH BLESSINGS… MENU FOR TODAY.. Quinoa Pumkin spanish stew Hot chirod Plantain Salad SOUP.. Ital DRINKS . Sorrel Ginger Bushtea Baba roots Sasparila Coffee ITAL IS VITAL..
from Freedom Fighters Ital Shack https://ift.tt/1foCKbj
WEDNESDAY MORNING BLESSINGS GIVE THANKS FOR LIFE.. OPEN AT 7 AM FOR BREAKFAST… PORRIDGE.. Oatmeal walnuts chia seeds coconut milk and dates… PATTIES Curry peas Lentils peas BUSHTEA… Lemon grass COFFEE… Ethiopia Fresh Juices HAVE A POSITIVE DAY MORE LOVE.. ITAL IS VITAL..
from Freedom Fighters Ital Shack https://ift.tt/1foCKbj
TUESDAY ITAL LUNCH BLESSINGS… ITAL IS VITAL FOR SURVIVAL..
from Freedom Fighters Ital Shack https://ift.tt/1foCKbj
TUESDAY LUNCH BLESSINGS… MENU FOR TODAY… Cornmeal plantain Pickney peas stew Fried sweet potato Salad SOUP Ital ROTI.. Whole wheat veggie DRINKS.. Sorrel Ginger Water melon Bushtea Baba roots Sasparila Coffee ITAL IS VITAL
from Freedom Fighters Ital Shack https://ift.tt/1foCKbj
TUESDAY MORNING BLESSINGS GIVE THANKS FOR LIFE… OPEN AT 7 AM FOR BREAKFAST.. PORRIDGE.. Oatmeal walnuts chia seeds coconut milk and dates. PATTIES.. Green peas Veggie BUSHTEA. . Sage COFFEE… Ethiopia Fresh Juices HAVE A GOOD DAY MORE LOVE.. ITAL IS VITAL..
from Freedom Fighters Ital Shack https://ift.tt/1foCKbj