from Freedom Fighters Ital Shack http://bit.ly/1foCKbj
Author: Ras Bushman
WENSDAY LUNCH BLESSINGS.. MENU FOR TODAY.. Black wild Rice White beans stew Brussle sprout steam fried Plantain Salad SOUP.. Ital ROTI. Whole wheat veggie DRINKS.. Sorrel Ginger Sour orange Small tangerin Baba roots Sasparila Coffee ITAL IS VITAL…
from Freedom Fighters Ital Shack http://bit.ly/1foCKbj
TUESDAY MORNING BLESSINGS GIVE THANKS FOR LIFE.. OPEN AT 7 AM WITH BREAKFAST… PORRIDGE… Oatsmeal cashew chia seeds coconut milk and dates.. PATTIES.. Lentils peas. Veggie Mushroom Burgers BUSHTEA.. Mint COFFEE.. Etiopian HAVE A LOVELY DAY MORE LOVE .. ITAL IS VITAL…
from Freedom Fighters Ital Shack http://bit.ly/1foCKbj
MONDAY ITAL LUNCH BLESSINGS.. ITAL IS VITAL FOR SURVIVAL…
from Freedom Fighters Ital Shack http://bit.ly/1foCKbj
MONDAY ITAL LUNCH BLESSINGS.. ITAL IS VITAL FOR SURVIVAL…
from Freedom Fighters Ital Shack http://bit.ly/1foCKbj
MONDAY LUNCH BLESSINGS.. MENU FOR TODAY.. Cracked wheat Moong beans stew Greens stew Plantain Salad SOUP.. Ital DRINKS.. Sorrel Ginger Nopal cactus Small tangerin Baba roots Sasparila Coffee ITAL IS VITAL…
from Freedom Fighters Ital Shack http://bit.ly/1foCKbj
MONDAY MORNING BLESSINGS GIVE THANKS FOR LIFE… OPEN AT 7 AM FOR BREAKFAST.. PORRIDGE.. Oatsmeal cashew chia seeds coconut milk and dates PATTIES.. Moong beans Lentils peas Mushroom Burgers BUSHTEA… Mint COFFEE… Etiopia HAVE A BLESSED WEEK MORE LOVE.. ITAL IS VITAL…
from Freedom Fighters Ital Shack http://bit.ly/1foCKbj
SUNDAY ITAL LUNCH BLESSINGS.. ITAL IS VITAL FOR SURVIVAL…
from Freedom Fighters Ital Shack http://bit.ly/1foCKbj
SUNDAY BLESSINGS MORE LOVE ALWAYS.. OPEN AT 11 AM.. MENU FOR TODAY.. Quinoa Moong beans stew Casava Plantain Salad SOUP.. Ital DRINKS.. Ginger Sorrel Small tangerin Baba roots Sasparila Nopal cactus Coffee HAVE A BLESSED SUNDAY MORE LOVE… ITAL IS VITAL..
from Freedom Fighters Ital Shack http://bit.ly/1foCKbj
ITS REDEMPTION NITE WITH ZIONGATES SOUNDS AND DJ SPIRITMAN AND CONSCIOUS.. OPEN AT 7 PM DJ START AT 8 PM UNTILL… MENU FOR TONITE.. Healing Soup Whole wheat veggie Roti Mushroom Burgers DRINKS.. Baba roots Saspatila Ginger Small tangerinr Sorrel Coffee ITS ITAL NITE EVERYTHING WILL BE ALRIGHT… ITAL IS VITAL…
from Freedom Fighters Ital Shack http://bit.ly/1foCKbj