THURSDAY LUNCH BLESSINGS.. MENU FOR TODAY… Whole wheat veggie Rice Brown chip peas stew Brocoli steam fried Plantain Salad SOUP.. Ital ROTI. Whole wheat veggie DRINKS.. Sorrel Beets n ginger Sour orange Muaby Baba roots Sasparila Coffee Nice tea ITAL IS VITAL… Posted onApril 25, 2019AuthorRas BushmanLeave a comment from Freedom Fighters Ital Shack http://bit.ly/1foCKbj