from Freedom Fighters Ital Shack http://ift.tt/1foCKbj
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LUNCH FOR TODAY !!! *Quinoa millet mix * Kali flower zukini veggie stew *Fried croquet *salad ROTI Veggie SOUP *ital DRINKS * star fruit .*Ginger *grape fruit * sasparila Let love lead your ways !!! ITAL IS VITAL !!!
from Freedom Fighters Ital Shack http://ift.tt/1foCKbj
BLESSED DAY LET LOVE LEAD YOUR WAYS.. OPEN @ 7 AM… PORRIDGE: Oats cranberry flaxseed n Almond with coconut milk Patties.. * lentil * Curry Bush tea… Purple Basil.. A good breakfast a healthy day !!! ITAL IS VITAL…
from Freedom Fighters Ital Shack http://ift.tt/1foCKbj
LUNCH FOR TODAY !!! *Cracked wheat with beets * Red beans ital stew *Avocado *salad SOUP *ital DRINKS .*Ginger * muaby *grape fruit * sasparila Let love lead your ways !!! ITAL IS VITAL !!!
from Freedom Fighters Ital Shack http://ift.tt/1foCKbj
BLESSED DAY LET LOVE LEAD YOUR WAYS.. OPEN @ 7 AM… PORRIDGE: Oats cranberry flaxseed n Almond with coconut milk Patties.. * lentil * Curry Bush tea… Sweet Basil A good breakfast a healthy day !!! ITAL IS VITAL…
from Freedom Fighters Ital Shack http://ift.tt/1foCKbj
BLESSED DAY LET LOVE LEAD YOUR WAYS.. OPEN @ 7 AM… PORRIDGE: Cornmeal n Almond with coconut milk Patties.. * veggie * Egg plant with potato Bush tea… Basil A good breakfast a healthy day !!! ITAL IS VITAL…
from Freedom Fighters Ital Shack http://ift.tt/1foCKbj
LUNCH FOR TODAY !!! *Red beans brown rice mix * Red potato stew *Avocado *salad SOUP *ital DRINK.. .*Ginger * muaby *grape fruit * sasparila Let love lead your ways !!! ITAL IS VITAL !!!
from Freedom Fighters Ital Shack http://ift.tt/1foCKbj
BLESSED DAY LET LOVE LEAD YOUR WAYS.. OPEN @ 7 AM… PORRIDGE: Cornmeal n Almond with coconut milk Patties.. * Lentil * Egg plant Bush tea… Sage A good breakfast a healthy day !!! ITAL IS VITAL…
from Freedom Fighters Ital Shack http://ift.tt/1foCKbj
BLESSED WEEK GIVE THANKS FOR LIFE !!! MENU… CRACKED WHEAT WITH CARROT EEG PLANT STEW SALAD DRINKS.. GRAPE FRUIT GINGER MUABY SASPARILA ITAL IS VITAL !!;
from Freedom Fighters Ital Shack http://ift.tt/1foCKbj