from Freedom Fighters Ital Shack https://ift.tt/1foCKbj
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THURSDAY MORNING BLESSINGS GIVE THANKS FOR LIFE.. OPEN AT 7 AM FOR BREAKFAST.. PORRIDGE.. Oatmeal walnuts chia seeds coconut milk and dates… PATTIES.. Veggie Lentils peas BUSHTEA.. Mint Coffee Fresh Juices HAVE A POSITIVE DAY MORE LOVE.. ITAL IS VITAL..
from Freedom Fighters Ital Shack https://ift.tt/1foCKbj
WEDNESDAY ITAL LUNCH BLESSINGS.. ITAL IS VITAL FOR SURVIVAL..
from Freedom Fighters Ital Shack https://ift.tt/1foCKbj
WEDNESDAY LUNCH BLESSINGS.. MENU FOR TODAY.. Quinoa Mix beans stew Veggie soya Plantain Arugula salad SOUP.. Ital DRINKS.. Sorrel Ginger Muaby Beets n ginger Bushtea Baba roots Sasparila Coffee ITAL IS VITAL..
from Freedom Fighters Ital Shack https://ift.tt/1foCKbj
WEDNESDAY MORNING BLESSINGS GIVE THANKS FOR LIFE… OPEN AT 7 AM FOR BREAKFAST.. PORRIDGE.. Oatmeal walnuts chia seeds coconut milk and dates… PATTIES.. Curry peas Lentils peas BUSHTEA… Mint Coffee Fresh Juices HAVE A GOOD DAY MORE LOVE.. ITAL IS VITAL..
from Freedom Fighters Ital Shack https://ift.tt/1foCKbj
TUESDAY ITAL LUNCH BLESSINGS.. ITAL IS VITAL FOR SURVIVAL..
from Freedom Fighters Ital Shack https://ift.tt/1foCKbj
TUESDAY LUNCH BLESSINGS.. MENU FOR TODAY.. Barley red beans mix Cabbage stew Peas croquette Plantain Salad SOUP.. Ital ROTI.. Whole wheat veggie DRINKS.. Sorrel Ginger Muaby Bushtea Baba roots Sasparila Coffee ITAL IS VITAI. .#ital#vegan#plantbase#italisvital#freedomfightersitalshack#goodfood#healingfood
from Freedom Fighters Ital Shack https://ift.tt/1foCKbj
TUESDAY MORNING BLESSINGS GIVE THANKS FOR LIFE… OPEN AT 7 AM FOR BREAKFAST.. PORRIDGE.. Oatmeal walnuts chia seeds coconut milk and dates… PATTIES.. Eggplant Lentils peas BUSHTEA… Sage Coffee Fresh juices HAVE A BLESSED DAY MORE LOVE.. ITAL IS VITAL.
from Freedom Fighters Ital Shack https://ift.tt/1foCKbj
MONDAY ITAL LUNCH BLESSINGS.. ITAL IS VITAL FOR SURVIVAL…
from Freedom Fighters Ital Shack https://ift.tt/1foCKbj
MONDAY LUNCH BLESSINGS.. MENU FOR TODAY.. Bulgur wheat Chip peas stew Califlower Planrain Pak choi salad SOUP.. Ital DRINKS.. Sorrel Ginger Passion fruit Muaby Bushtea Baba roots Sasparila Coffee ITAL IS VITAL..
from Freedom Fighters Ital Shack https://ift.tt/1foCKbj