from Freedom Fighters Ital Shack http://bit.ly/1foCKbj
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FRIDAY LUNCH BLESSINGS… MENU FOR TODAY… Quinoa Chip peas stew Beans sprout with soya steam fried Croquette Plantain Salad SOUP.. Ital DRINKS.. Tamarin Ginger Sorrel Baba roots Sasparila Bushtea Coffee ITAL IS VITAL…
from Freedom Fighters Ital Shack http://bit.ly/1foCKbj
FRIDAY MORNING BLESSINGS GIVE THANKS FOR LIFE… OPEN AT 7 AM FOR BREAKFAST.. PORRIDGE… Oatmeal cashew nuts chia seeds coconut milk and dates.. PATTIES.. Lentils peas Calaloo potato Mushroom Burgers BUSHTEA… Terogan COFFEE… Ethiopia HAVE A NICE DAY MORE LOVE… ITAL IS VITAL..
from Freedom Fighters Ital Shack http://bit.ly/1foCKbj
THURSDAY ITAL LUNCH BLESSINGS… ITAL IS VITAL FOR SURVIVAL…
from Freedom Fighters Ital Shack http://bit.ly/1foCKbj
THURSDAY LUNCH BLESSINGS… MENU FOR TODAY.. Millet Mix peas stew Peas croquette Avocado Salad SOUP Ital ROTI.. Whole wheat veģgie DRINKS.. Tamarin Sorrel Baba roots Ginger Sasparila Coffee ITAL IS VITAL
from Freedom Fighters Ital Shack http://bit.ly/1foCKbj
THURSDAY MORNING BLESSINGS GIVE THANKS FOR LIFE.. OPEN AT 7 AM FOR BREAKFAST… PORRIDGE.. Oatmeal cashew nuts chia seeds coconut milk and dates.. PATTIES.. Veggie Lentils peas Mushroom Burgers BUSHTEA.. Terogan COFFEE… Ethiopia HAVE A GOOD DAY MORE LOVE… ITAL IS VITAL..
from Freedom Fighters Ital Shack http://bit.ly/1foCKbj
WENSDAY ITAL LUNCH BLESSINGS.. ITAL IS VITAL FOR SURVIVAL..
from Freedom Fighters Ital Shack http://bit.ly/1foCKbj
TUESDAY LUNCH BLESSINGS… MENU FOR TODAY… Quinoa Black beans stew Steam fried brocoli Avocado Salad SOUP.. Ital DRINKS.. Sorrel Ginger Sour orange Baba roots Sasparila Bushtea Coffee ITAL IS VITAL.
from Freedom Fighters Ital Shack http://bit.ly/1foCKbj
TUESDAY MORNING BLESSINGS… OPEN AT 7 AM FOR BREAKFAST.. PORRIDGE.. Oatmeal cashew nuts chia seeds coconut milk and dates. PATTIES.. Lentils peas Veggie Mushroom Burgers BUSHTEA… Milk weed COFFEE… Ethiopia HAVE A POSITIVE DAY MORE LOVE… ITAL IS VITAL..
from Freedom Fighters Ital Shack http://bit.ly/1foCKbj
MONDAY ITAL LUNCH BLESSINGS… ITAL IS VITAL FOR SURVIVAL…
from Freedom Fighters Ital Shack http://bit.ly/1foCKbj