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Menu
BREAKFAST PORRIDGE.. Oats cashew shia and flax seed coconut milk dates.. ITAL IS VITAL. .
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Your food your medicine..
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ITAL VIBES..
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MONDAY LUNCH TAKE AWAY… Ital brown rice Papaya stew Fried plantain Avocado Salad.. ITAL IS VITAL…
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BOB MARLEY TRIBUTE BY ITAL SHACK TONITE FROM 7 PM TILL 11 PM DJ SPIRIT MAN WILL BE THERE !!! KU-J AND DJ CROSS WILL BE THERE MORE LOVE… BLESSINGS..
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SUNDAY BLESSINGS GOOF WEEK… Couscous Veggie pasta Boil plantain Salad ITAL IS VITAL…
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