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LUNCH FOR TODAY !!! *Okra rice * Lentils peas stew * Boil planting * Avocado * salad Let love lead your ways !!! ITAL IS VITAL !!!
via Freedom Fighters Ital Shack http://ift.tt/1JoEHN8
CRACKED WHEAT WITH FLAX SEED ITAL STEW FRIED CASAVA PLANTAIN SALAD ITAL IS VITAL !!!
via Freedom Fighters Ital Shack http://ift.tt/1NwCaEn
ITAL IS VITAL..
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CRACKED WHEAT LENTIL STEW YELLOW SOYA STEW SALAD.. ITAL IS VITAL !!!
via Freedom Fighters Ital Shack http://ift.tt/1mcCFKz
LUNCH FOR TODAY !!! *Cornmeal ( Tutu) * Mung beans Okra stew *Fried bread fruit * Dandelion salad Let love lead your ways !!! ITAL IS VITAL !!!
via Freedom Fighters Ital Shack http://ift.tt/1NrpzT8