TUESDAY LUNCH BLESSINGS.. MENU FOR TODAY.. Barley red beans mix Cabbage stew Peas croquette Plantain Salad SOUP.. Ital ROTI.. Whole wheat veggie DRINKS.. Sorrel Ginger Muaby Bushtea Baba roots Sasparila Coffee ITAL IS VITAI. .#ital#vegan#plantbase#italisvital#freedomfightersitalshack#goodfood#healingfood Posted onMarch 10, 2020AuthorRas BushmanLeave a comment from Freedom Fighters Ital Shack https://ift.tt/1foCKbj