THURSDAY LUNCH BLESSINGS MORE LOVE ALWAYS.. MENU FOR TODAY Quinoa Kala Shana beans tania seed stew Boil plantain Arugula salad ROTI. Whole wheat veggie SOUP.. It’s DRINKS. Sorrel Beets with ginger Mango papaya mix Ice tea Baba roots Sasparila Coffee ITAL IS VITAL. Posted onJune 15, 2017AuthorRas BushmanLeave a comment from Freedom Fighters Ital Shack http://ift.tt/1foCKbj