THURSDAY LUNCH BLESSINGS MORE LOVE ALWAYS.. MENU FOR TODAY. Quinoa Beans sprout veggie stew Chip peas fried croquette Salad ROTI whole wheat veggie SOUP. ital DRINKS. Tamarind Ice tea Sorrel Passion fruit Ginger Beets with ginger Baba roots Sasparila Coffee ITAL IS VITAL.. Posted onMay 11, 2017AuthorRas BushmanLeave a comment from Freedom Fighters Ital Shack http://ift.tt/1foCKbj