LUNCH FOR TODAY !!! * Quinoa with flax seed * Lentil pumking stew * Fried bread fruit * Fried plantain *salad Let love lead your ways !!! ITAL IS VITAL !!! Posted onAugust 31, 2015AuthorRas BushmanLeave a comment via Freedom Fighters Ital Shack http://ift.tt/1JwYtIi