WENSDAY LUNCH BLESSINGS ONE LOVE… MENU FOR TODAY.. Cracked wheat. Waarmos pumpkin stew Boil plantain Avocado Salad SOUP Ital DRINKS. Sour orange Sorrel Muaby Beets n ginger Sasparila ITAL IS VITAL… Posted onJanuary 4, 2017AuthorRas BushmanLeave a comment from Freedom Fighters Ital Shack http://ift.tt/1foCKbj