FRIDAY LUNCH BLESSINGS. HEALING FOOD. Mash pumpkin Boil Sweet potato Veggie spaghetti Avocado Salad . SOUP. Ital DRINKS Sorrel Passion fruit Ginger Sasparila Oats n lime GIVE THANKS FOR THE DAILY BREAD !!! ITAL IS VITAL N Posted onDecember 2, 2016AuthorRas BushmanLeave a comment from Freedom Fighters Ital Shack http://ift.tt/1foCKbj