BLESSED WEN’S DAY MORE LOVE.. LUNCH FOR TODAY.. Bulgul wheat beets mix Veggie stew Mince soya Avocado Salad SOUP.. Ital DRINKS.. Sorrel Muaby Beets n ginger Sasparila ITAL IS VITAL… Posted onAugust 17, 2016AuthorRas BushmanLeave a comment from Freedom Fighters Ital Shack http://ift.tt/1foCKbj