from Freedom Fighters Ital Shack http://ift.tt/1foCKbj
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GIVE THANKS FOR SEEING 2016 LET DIVINE LOVE GUIDE US TRUE !!! ITS THE FIRST REDEMPTION NITE FOR 2016… DJ SPIRIT MAN WILL BE THERE…OPEN AT SUNSET… MENU FOR THE NITE.. HEALING SOUP VEGGIE ROTI DRINKS.. BUSH TEA SORREL MUABI GINGER STAR FRUIT SASPARILA ITS ITAL NITE TONITE !!! ITAL IS VITAL ..
from Freedom Fighters Ital Shack http://ift.tt/1foCKbj
BLESSED 2016 BEING POSITIVE AND HEALTHY IS THE ONLY WAY !!! LUNCH FOR TODAY !!! COUSCOUS LASAGNA PUMPKIN SOYA STEW BOIL DASHEEN SALAD DRINKS.. SORREL STAR FRUIT MUABI GIVE THANKS FOR LIFE… ITAL IS VITAL !!!
from Freedom Fighters Ital Shack http://ift.tt/1foCKbj
HAVE A BLESSED AND PROSPEROUS 2016 AND WE HOPE U DID OVERCOME 2015 !!! MORE LOVE AND GIVE THANKS FOR YOUR SUPPORT JAH BLESSINGS !!! ITAL IS VITAL…
from Freedom Fighters Ital Shack http://ift.tt/1foCKbj
BLESSED DAY LET LOVE LEAD YOUR WAYS.. OPEN @ 7 AM… PORRIDGE: * Cornmeal peanut and coconut milk Patties.. * lentil *Soya Bush tea… Rock balcem.. A good breakfast a healthy day !!! ITAL IS VITAL…
from Freedom Fighters Ital Shack http://ift.tt/1foCKbj
LUNCH FOR TODAY !!! TAKE IT EASY 2016 IS RIGHT THERE !!! SMILE… *Barley “Red beans plantain stew * Soya stew *Avocado * salad SOUP *ital DRINKS * Sour orange .*Ginger * muaby *Beets n cinnamon * sasparila Let love lead your ways !!! ITAL IS VITAL !!!
from Freedom Fighters Ital Shack http://ift.tt/1foCKbj
BLESSED DAY LET LOVE LEAD YOUR WAYS.. OPEN @ 7 AM… PORRIDGE: Oats almond and coconut milk Patties.. * lentil *Soya Bush tea… Sage A good breakfast a healthy day !!! ITAL IS VITAL…
from Freedom Fighters Ital Shack http://ift.tt/1foCKbj
LUNCH FOR TODAY !!! *Crack wheat mix with carrot “Chip peas with okra * Boil plantain *Avocado * salad Let love lead your ways !!! ITAL IS VITAL !!!
from Freedom Fighters Ital Shack http://ift.tt/1foCKbj
LUNCH FOR TODAY !!! *Crack wheat mix with carrot “Chip peas with okra * Boil plantain *Avocado * salad SOUP *ital DRINKS .*Ginger * muaby *grape fruit * sasparila Let love lead your ways !!! ITAL IS VITAL !!!
from Freedom Fighters Ital Shack http://ift.tt/1foCKbj