https://ift.tt/35zMbhK I N I HUMBLY GIVE THANKS .. ITAL IS VITAL..

Posted onJanuary 6, 2020AuthorRas BushmanLeave a comment

Vote – Ital Shack – Best Restaurant in the Caribbean Nominee: 2020 10Best Readers’ Choice Travel Awards
Ital Shack: Vote for your favorite restaurant in the Caribbean!
More info @ https://ift.tt/35zMbhK
from Freedom Fighters Ital Shack – https://ift.tt/1foCKbj
January 06, 2020 at 05:04PM

MONDAY ITAL LUNCH BLESSINGS.. ITAL IS VITAL FOR SURVIVAL..

Posted onJanuary 6, 2020AuthorRas BushmanLeave a comment

from Freedom Fighters Ital Shack https://ift.tt/1foCKbj

MONDAY LUNCH BLESSINGS.. MENU FOR TODAY.. Flax seeds Brown Rice Calaloo stew Veggie stew Plantain Arugula Salad SOUP.. ital DRINKS.. Sorrel Sour orange Ginger Baba roots Sasparila Bushtea Coffee ITAL IS VITAL..

Posted onJanuary 6, 2020AuthorRas BushmanLeave a comment

from Freedom Fighters Ital Shack https://ift.tt/1foCKbj

MONDAY MORNING BLESSINGS GIVE THANKS FOR LIFE… OPEN AT 7 AM FOR BREAKFAST.. PORRIDGE.. Oatmeal walnuts chia seeds coconut milk and dates… PATTIES.. Lentil green peas Yellow peas BUSHTEA… Sage COFFEE… Ethiopia Fresh Juices HAVE A GOOD DAY MORE LOVE.. ITAL IS VITAL..

Posted onJanuary 6, 2020AuthorRas BushmanLeave a comment

from Freedom Fighters Ital Shack https://ift.tt/1foCKbj

SUNDAY ITAL LUNCH BLESSINGS.. ITAL IS VITAL FOR SURVIVAL..

Posted onJanuary 5, 2020AuthorRas BushmanLeave a comment

from Freedom Fighters Ital Shack https://ift.tt/1foCKbj

SUNDAY BLESSINGS MORE LOVE… OPEN AT 11 AM.. MENU FOR TODAY.. Cracked wheat. Green split peas stew Oats croquette Plantain Fresh Salad SOUP.. Ital DRINKS. Sorrel Ginger Baba roots Sasparila Bushtea Coffee HAVE A BLESSED WEEK LOVE ALL THE WAY… ITAL IS VITAL..

Posted onJanuary 5, 2020AuthorRas BushmanLeave a comment

from Freedom Fighters Ital Shack https://ift.tt/1foCKbj

ITAL NITE GOOD VIBES ONLY.. ITAL IS VITAL FOR SURVIVAL..

Posted onJanuary 4, 2020AuthorRas BushmanLeave a comment

from Freedom Fighters Ital Shack https://ift.tt/1foCKbj