MONDAY LUNCH BLESSINGS.. MENU FOR TODAY.. Flax seeds Brown Rice Calaloo stew Veggie stew Plantain Arugula Salad SOUP.. ital DRINKS.. Sorrel Sour orange Ginger Baba roots Sasparila Bushtea Coffee ITAL IS VITAL.. Posted onJanuary 6, 2020AuthorRas BushmanLeave a comment from Freedom Fighters Ital Shack https://ift.tt/1foCKbj