from Freedom Fighters Ital Shack http://bit.ly/1foCKbj
News
MONDAY MORNING BLESSINGS GIVE THANKS FOR LIFE… OPEN AT 7 AM FOR BREAKFAST.. PORRIDGE.. Oatmeal cashew walnuts chia seads coconut milk and dates.. PATTIES.. Veggie Lentils peas Mushroom Burgers BUSHTEA… Sage COFFEE.. Ethiopia HAVE A POSITIVE DAY AND WEEK MORE LOVE… ITAL IS VITAL..
from Freedom Fighters Ital Shack http://bit.ly/1foCKbj
SUNDAY ITAL LUNCH BLESSINGS… ITAL IS VITAL FOR SURVIVAL…
from Freedom Fighters Ital Shack http://bit.ly/1foCKbj
ITS REDEMPTION NITE WITH ZION GATES SOUNDS.. OPEN AT 7 PM DJ START AT 8 PM UNTILL.. MENU FOR TONITE… Healing soup.. Mushroom Burgers Couscous curry peas brussle sprout steam fried salad DRINKS.. Sasparila Baba roots Tamarin Sorrel Muaby ITS ITAL NITE EVERYTHING WILL BE ALRIGHT… ITAL IS VITAL…
from Freedom Fighters Ital Shack http://bit.ly/1foCKbj
FRIDAY MORNING BLESSINGS GIVE THANKS FOR LIFE… OPEN AT 7 AM FOR BREAKFAST.. PORRIDGE.. Oatmeal cashew chia seeds flax seeds coconut milk and dates. PATTIES… Veggie Lentils peas Mushroom Burgers BUSHTEA.. Terogan COFFEE… Ethiopia HAVE A GOOD FRIDAY MORE LOVE… ITAL IS VITAL..
from Freedom Fighters Ital Shack http://bit.ly/1foCKbj
THURSDAY ITAL LUNCH BLESSINGS.. ITAL IS VITAL FOR SURVIVAL…
from Freedom Fighters Ital Shack http://bit.ly/1foCKbj
THURSDAY LUNCH BLESSINGS.. MENU FOR TODAY… Whole wheat veggie Rice Brown chip peas stew Brocoli steam fried Plantain Salad SOUP.. Ital ROTI. Whole wheat veggie DRINKS.. Sorrel Beets n ginger Sour orange Muaby Baba roots Sasparila Coffee Nice tea ITAL IS VITAL…
from Freedom Fighters Ital Shack http://bit.ly/1foCKbj
THURSDAY MORNING BLESSINGS GIVE THANKS FOR LIFE… OPEN AT 7 AM FOR BREAKFAST.. PORRIGDE.. Oatmeal cashew chia seed flax seeds coconut milk and dates. PATTIES.. Lentils peas Veggie Mushroom Burgers BUSHTEA… Sage COFFEE… Ethiopia HAVE A NICE DAY MORE LOVE.. ITAL IS VITAL
from Freedom Fighters Ital Shack http://bit.ly/1foCKbj