from Freedom Fighters Ital Shack http://bit.ly/1foCKbj
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ITS REDEMPTION NITE WITH ZION GATES SOUNDS… OPEN AT 7 PM DJ START AT 8 PM UNTILL… MENU FOR TONITE… Healing Soup Whole wheat veggie Roti Mushroom Burgers Ital Pizza DRINKS.. Sorrel Ginger Passion fruit Muabi Baba roots Sasparila Coffee ITS ITAL NITE EVERYTHING WILL BE ALRIGHT… ITAL IS VITAL…
from Freedom Fighters Ital Shack http://bit.ly/1foCKbj
FRIDAY ITAL LUNCH BLESSINGS.. ITAL IS VITAL FOR SURVIVAL…
from Freedom Fighters Ital Shack http://bit.ly/1foCKbj
FRIDAY LUNCH BLESSINGS… MENU FOR TODAY… Brow Rice Eggplant calaloo stew Croquette Plantain Blessings salad SOUP.. Ital Mushroom Burgurs DRINKS… Sorrel Muaby Tamarin Baba roots Nice tea Sasparila Coffee ITAL IS VITAL..
from Freedom Fighters Ital Shack http://bit.ly/1foCKbj
FRIDAY MORNING BLESSINGS GIVE THANKS FOR LIFE… OPEN AT 7 AM FOR BREAKFAST… PORRIDGE.. Oatmeal cashew nuts chia seeds coconut milk and dates… PATTIES.. Curry peas Lentils peas Mushroom Burgers BUSHTEA… Mint COFFEE… Ethiopia HAVE A BLESSED DAY MORE LOVE… ITAL IS VITAL…
from Freedom Fighters Ital Shack http://bit.ly/1foCKbj
THURSDAY ITAL LUNCH BLESSINGS… ITAL IS VITAL FOR SURVIVAL.
from Freedom Fighters Ital Shack http://bit.ly/1foCKbj
THURSDAY LUNCH BLESSINGS… MENU FOR TODAY.. Bulgur wheat with beets Papaya black beans stew Chirod suace Plantain Avocado Salad SOUP.. Ital ROTI.. Whole wheat veggie DRINKS.. Tamarin Sorrel Muaby Nice tea Baba roots Sasparila Coffee ITAL IS VITAL…
from Freedom Fighters Ital Shack http://bit.ly/1foCKbj
ITAL LIVITY YOU ARE WHAT YOU EAT !!! ITAL IS VITAL..
from Freedom Fighters Ital Shack http://bit.ly/1foCKbj
THURSDAY MORNING BLESSINGS GIVE THANKS FOR LIFE… OPEN AT 7 AM FOR BREAKFAST.. PORRIDGE.. Plantain chia seeds coconut milk and dates PATTIES.. Lentils peas Veggie Mushroom Burgers BUSHTEA… Terogan COFFEE… Ethiopia HAVE A POSITIVE DAY MORE LOVE… ITAL IS VITAL…
from Freedom Fighters Ital Shack http://bit.ly/1foCKbj
WEDNESDAY ITAL LUNCH BLESSINGS.. ITAL IS VITAL FOR SURVIVAL..
from Freedom Fighters Ital Shack http://bit.ly/1foCKbj