TUESDAY LUNCH BLESSINGS.. MENU FOR TODAY.. Barley red beans mix Cabbage stew Peas croquette Plantain Salad SOUP.. Ital ROTI.. Whole wheat veggie DRINKS.. Sorrel Ginger Muaby Bushtea Baba roots Sasparila Coffee ITAL IS VITAI. .#ital#vegan#plantbase#italisvital#freedomfightersitalshack#goodfood#healingfood