from Freedom Fighters Ital Shack https://ift.tt/1foCKbj
Author: Ras Bushman
WEDNESDAY ITAL LUNCH BLESSINGS.. ITAL IS VITAL FOR SURVIVAL..
from Freedom Fighters Ital Shack https://ift.tt/1foCKbj
WEDNESDAY LUNCH BLESSINGS.. MENU FOR TODAY. Bulgur wheat Chip peas stew Steam cabbage Homous Plantain Salad SOUP.. Ital DRINKS.. Sorrel Ginger Lime Passion fruit Baba roots Sasparila Bushtea Coffee ITAL IS VITAL..
from Freedom Fighters Ital Shack https://ift.tt/1foCKbj
WEDNESDAY MORNING BLESSINGS GIVE THANKS FOR LIFE.. OPEN AT 7 AM FOR BREAKFAST.. PORRIDGE.. Oatmeal walnuts chia seeds coconut milk and dates.. PATTIES.. Lentils peas Curry peas Mushroom Burgers. BUSHTEA… Lemon grass COFFEE… Ethiopia Fresh Juices HAVE A LOVELY DAY MORE LOVE.. ITAL IS VITAL..
from Freedom Fighters Ital Shack https://ift.tt/1foCKbj
TUESDAY LUNCH BLESSINGS.. MENU FOR TODAY. Quinoa Pinto beans stew Oats croquette Plantain Salad SOUP.. Ital ROTI . Whole wheat veggie DRINKS.. Passion fruit Sorrel Lime Baba roots Sasparila Bushtea Coffee ITAL IS VITAL.
from Freedom Fighters Ital Shack https://ift.tt/1foCKbj
TUESDAY MORNING BLESSINGS GIVE THANKS FOR LIFE.. OPEN AT 7 AM FOR BREAKFAST.. PORRIDGE.. Oatmeal walnut chia seeds coconut milk and dates.. PATTIES.. Veggie Lentils peas BUSHTEA… Sweet Basil COFFEE… Ethiopia Fresh Juices HAVE A GOOD DAY MORE LOVE.. ITAL IS VITAL..
from Freedom Fighters Ital Shack https://ift.tt/1foCKbj
MONDAY ITAL LUNCH BLESSINGS… ITAL IS VITAL FOR SURVIVAL..
from Freedom Fighters Ital Shack https://ift.tt/1foCKbj
MONDAY LUNCH BLESSINGS.. MENU FOR TODAY.. Cracked wheat Brocolly red pepper stew Green split peas stew Sweet plantain Salad SOUP.. Ital JUICES.. Sorrel Beets n lime Baba roots Ginger Sasparila Nice tea Coffee ITAL IS VITAL..
from Freedom Fighters Ital Shack https://ift.tt/1foCKbj
MONDAY MORNING BLESSINGS GIVE THANKS FOR LIFE.. OPEN AT 7 AM FOR BREAKFAST. PORRIDGE.. Oatmeal walnuts chia seeds coconut milk and dates.. PATTIES.. Lentils peas Curry peas Mushroom Burgers BUSHTEA.. Sweet basil COFFEE.. Ethiopia Fresh Juices HAVE A GOOD WEEK MORE LOVE.. ITAL IS VITAL..
from Freedom Fighters Ital Shack https://ift.tt/1foCKbj
ITS ITAL NITE GOOD VIBES ONLY… ITAL IS VITAL FOR SURVIVAL..
from Freedom Fighters Ital Shack https://ift.tt/1foCKbj