from Freedom Fighters Ital Shack https://ift.tt/1foCKbj
Author: Ras Bushman
TUESDAY MORNING BLESSINGS GIVE THANKS FOR LIFE.. OPEN AT 7 AM FOR BREAKFAST.. PORRIDGE.. Oatmeal walnuts chia seeds coconut milk and dates.. PATTIES.. Veggie Lentils peas BUSHTEA… Sage COFFEE… Ethiopia Fresh Juices HAVE A BLESSED DAY MORE LOVE.. ITAL IS VITAL..
from Freedom Fighters Ital Shack https://ift.tt/1foCKbj
MONDAY LUNCH BLESSINGS… MENU FOR TODAY.. Kamut grain Veggie pasta Moong beans stew Plantain Fresh salad SOUP.. Ital DRINKS.. Nopal Coldpress Sorrel Passion fruit Bushtea Baba roots Sasparila Coffee ITAL IS VITAL.
from Freedom Fighters Ital Shack https://ift.tt/1foCKbj
MONDAY MORNING BLESSINGS GIVE THANKS FOR LIFE.. OPEN AT 7 AM FOR BREAKFAST.. PORRIDGE.. Oatmeal walnuts chia seeds coconut milk and dates… PATTIES.. Lentils peas Veggie BUSHTEA… Basil COFFEE… Ethiopia Fresh Juices HAVE A BLESSED WEEK MORE LOVE.. ITAL IS VITAL..
from Freedom Fighters Ital Shack https://ift.tt/1foCKbj
FRIDAY ITAL LUNCH BLESSINGS.. ITAL IS VITAL FOR SURVIVAL..
from Freedom Fighters Ital Shack https://ift.tt/1foCKbj
FRIDAY LUNCH BLESSINGS… MENU FOR TODAY.. Cracked Wheat & Flaxseed Red Beans Stew Cassava Ripe Plantain Fresh salad SOUP. Ital DRINKS.. Ginger Lime Sorrel Bush Tea Baba Roots Sasparila Coffee ITAL IS VITAL..
from Freedom Fighters Ital Shack https://ift.tt/1foCKbj
FRIDAY MORNING BLESSINGS GIVE THANKS FOR LIFE… OPEN AT 7 AM FOR BREAKFAST.. PORRIDGE… Oatmeal walnuts chia seeds coconut milk and dates.. PATTIES.. Lentils peas. Veggie BUSHTEA… Basil COFFEE… Ethiopia Fresh Juices HAVE A NICE DAY MORE LOVE.. ITAL IS VITAL FOR SURVIVAL..
from Freedom Fighters Ital Shack https://ift.tt/1foCKbj
THURSDAY MORNING BLESSINGS GIVE THANKS FOR LIFE… OPEN AT 7 AM FOR BREAKFAST.. PORRIDGE.. Oatmeal walnuts chia seeds coconut milk and dates… PATTIES.. Lentils peas Eggplant. BUSHTEA… Sage COFFEE… Sage Fresh Juices HAVE A GOOD DAY MORE LOVE.. ITAL IS VITAL..
from Freedom Fighters Ital Shack https://ift.tt/1foCKbj
WEDNESDAY ITAL LUNCH BLESSINGS.. ITAL IS VITAL FOR SURVIVAL..
from Freedom Fighters Ital Shack https://ift.tt/1foCKbj