WEDNESDAY LUNCH BLESSINGS… MENU FOR TODAY.. Boil sweet potato Quinoa Moong beans stew Plantain Salad SOUP.. Ital DRINKS.. Sorrel Ginger Muaby Passion fruit Baba roots Bushtea Sasparila Coffee ITAL IS VITAL..

from Freedom Fighters Ital Shack https://ift.tt/1foCKbj

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