TUESDAY LUNCH BLESSINGS.. MENU FOR TODAY.. Quinoa Red beans stew Mushroom Tomato Plantain Fresh Salad SOUP.. Ital ROTI.. Whole wheat veggie DRINKS.. Sorrel Passion fruit Muaby Nice tea Baba roots Sasparila Coffee. ITAL IS VITAL..

from Freedom Fighters Ital Shack https://ift.tt/1foCKbj

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