TUESDAY LUNCH BLESSING.. MENU FOR TODAY… Bulgur wheat Black beans stew Sweet potato fried Plantain Fresh salad SOUP.. Ital ROTI.. Whole wheat veggie DRINKS.. Sorrel Muaby Sour orange Ginger Baba roots Sasparila Nice tea Coffee ITAL IS VITAL.. Posted onOctober 15, 2019AuthorRas BushmanLeave a comment from Freedom Fighters Ital Shack https://ift.tt/1foCKbj