THURSDAY LUNCH BLESSINGS.. MENU FOR TODAY.. Cracked wheat Lentils peas stew Mince soya stew Plantain Salad SOUP.. Ital ROTI.. Whole wheat veggie DRINKS.. Coldpress Tamarin Ginger Sorrel Baba roots Sasparila Bushtea Coffee ITAL IS VITAL..

from Freedom Fighters Ital Shack https://ift.tt/1foCKbj

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