THURSDAY LUNCH BLESSINGS ANGEL FOOD.. Quinoa with Ruku Lentils peas calaloo stew Boil plantain Fried peas croquette Arugula salad ITAL IS VITAL.. Posted onFebruary 16, 2017AuthorRas BushmanLeave a comment via Freedom Fighters Ital Shack http://ift.tt/2kCsQVt