THURSDAY ANGEL FOOD HEALING FOOD… Millet with okra Chip peas calaloo stew Boil ripe plantain Avocado Arugula salad ITAL IS VITAL .

Posted onAuthorRas BushmanLeave a comment

via Freedom Fighters Ital Shack http://ift.tt/2hRZ4Lk

Leave a Reply

Your email address will not be published. Required fields are marked *