your food is your medicine !!!

Eating Nopales Is A Near Perfect Way To Lower Blood Sugar – Alkaline Valley Foods
Nopal cactus, native to the United States and Central America, exhibits many natural medicinal effects. Nopales can help with diabetes, lower blood sugar levels and offer other health benefits, according to a report in the HighBeam Encyclopedia by professor of nutrition Winston F. Craig, Ph.D. The N…
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July 12, 2016 at 06:29AM

Wonder food breadfruit is high in protein and could feed the world
Breadfruit (pictured) was once widely eaten in Jamaica and one vitamin and mineral rich fruit provides the carbohydrate portion of a meal for a family of five.
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January 31, 2016 at 03:53PM

Dr. Sebi’s Nutritional Guide for Restoring Health and Energy | blacktopicscom
Dr. Sebi has a very large following and has been known to cure some celebrities from chronic diseases and health conditions. From blacktopicscom
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January 19, 2016 at 07:08PM

This is What Happens To Your Body if You Eat Avocado Every day
The avocado is believe to have originated in Puebla, Mexico. The oldest…
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January 14, 2016 at 05:15AM

How to keep New Year’s Resolutions on your Caribbean vacation
New year, new you! Staying on track while on vacation in the Caribbean is easy (really!).
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January 04, 2016 at 09:52AM

Top six alkaline foods to eat every day for vibrant health – Healthy Holistic Living
The typical American diet is a deadly one, consisting primarily of toxic and acid-forming foods like processed sugars, artificial sweeteners, refined grains, conventionally produced meats and dairy, and hidden genetically modified organisms. All this, combined…
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October 04, 2015 at 09:49PM

Positive Eathing !!!

This Is What Happens To Your Body When You Consume Okra – Herbs Info
Okra, also known as “Lady’s Fingers” has already been found by lab studies to fight diabetes and breast cancer cells but new research has discovered that… [read more]
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August 22, 2015 at 02:03PM

NATURAL FOOD FOR NATURAL MOOD !!!

50 Superfoods You Should Be Eating
The food we eat can impact our bodies in many different ways. Superfoods are those unique foods that benefit our health in more ways than one. They contain a myriad of antioxidants, vitamins, minerals, and more. See why the foods below are a great addition to your diet. 50 Superfoods 1. Chia Seeds-…
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August 09, 2015 at 10:39PM