About

About

Posted on October 26, 2007By ku-j

At first the Foundation Freedom Fighters, was establish more for a Rastafarian Musical Reggae Band purposes. At the same time the founder ROLAND JOE better known as RAS BUSHMAN was exploiting farming activities at St. Peters, Marigot Hill. Ras Read More ...

Music

Music

Posted on October 29, 2007By ku-j

FREEDOM FIGHTERS MUSIC BAND The band tries to bring the people to a spiritual sense and reality through reggae music. People, is like brother Bob Marley said the music will hit you but you will feel no pain. Music is Read More ...

Restaurant, The Ital Shack

Restaurant, The Ital Shack

Posted on October 29, 2007By ku-j

ITAL SHACK, ITAL IS VITAL The Organic and Cultural Way of Life Open Sunday to Friday Breakfast starting 7 am Saturday Night 7pm until… Daily Ital Meal (Balanced Vegan Meal) Pattee : Mondays to Fridays Roti : Tuesdays Read More ...

Agriculture

Agriculture

Posted on October 29, 2007By ku-j

Farming We are what we eat. When we talk about farming we look at agriculture. If we need the plans for oxygen and the plants need us for oxygen. Then why don’t we come together in harmony and start taking Read More ...

Freedom Fighters Music & Culture Foundation

No Culture without Agriculture

Ital Shack Reviews

Music

Music

FREEDOM FIGHTERS MUSIC BAND The band tries to bring the people to a spiritual sense and reality through reggae music. People, is like brother Bob Marley said the music will hit you but you will feel no pain. Music is Read More ...

Restaurant, The Ital Shack

Restaurant, The Ital Shack

ITAL SHACK, ITAL IS VITAL The Organic and Cultural Way of Life Open Sunday to Friday Breakfast starting 7 am Saturday Night 7pm until… Daily Ital Meal (Balanced Vegan Meal) Pattee : Mondays to Fridays Roti : Tuesdays Read More ...

Agriculture

Agriculture

Farming We are what we eat. When we talk about farming we look at agriculture. If we need the plans for oxygen and the plants need us for oxygen. Then why don’t we come together in harmony and start taking Read More ...

SUNDAY BLESSINGS MORE LOVE… OPEN AT 11 AM.. MENU FOR TODAY.. Cracked wheat. Green split peas stew Oats croquette Plantain Fresh Salad SOUP.. Ital DRINKS. Sorrel Ginger Baba roots Sasparila Bushtea Coffee HAVE A BLESSED WEEK LOVE ALL THE WAY… ITAL IS VITAL..

Posted onJanuary 5, 2020AuthorRas BushmanLeave a comment

from Freedom Fighters Ital Shack https://ift.tt/1foCKbj

ITAL NITE GOOD VIBES ONLY.. ITAL IS VITAL FOR SURVIVAL..

Posted onJanuary 4, 2020AuthorRas BushmanLeave a comment

from Freedom Fighters Ital Shack https://ift.tt/1foCKbj

FRIDAY ITAL LUNCH BLESSINGS.. ITAL IS VITAL FOR SURVIVAL..

Posted onJanuary 3, 2020AuthorRas BushmanLeave a comment

from Freedom Fighters Ital Shack https://ift.tt/1foCKbj

FRIDAY LUNCH BLESSINGS MENU FOR TODAY… Couscous Soya chirod Yellow peas stew Plantain Fresh Salad SOUP.. Ital DRINKS.. Sorrel Ginger Passion fruit n lime Sour orange Baba roots Sasparila Bushtea Coffee ITAL IS VITAL..

Posted onJanuary 3, 2020AuthorRas BushmanLeave a comment

from Freedom Fighters Ital Shack https://ift.tt/1foCKbj

FRIDAY MORNING BLESSINGS GIVE THANKS FOR LIFE.. OPEN AT 7 AM FOR BREAKFAST… PORRIDGE.. Oatmeal walnuts chia seeds coconut milk and dates.. PATTIES. Curry peas Lentils BUSHTEA… Sweet basil terogan COFFEE… Ethiopia Fresh Juices HAVE A GOOD DAY MORE LOVE… ITAL IS VITAL..

Posted onJanuary 3, 2020AuthorRas BushmanLeave a comment

from Freedom Fighters Ital Shack https://ift.tt/1foCKbj

THURSDAY 2JAN 2020 ITAL LUNCH BLESSINGS… ITAL IS VITAL FOR SURVIVAL..

Posted onJanuary 2, 2020AuthorRas BushmanLeave a comment

from Freedom Fighters Ital Shack https://ift.tt/1foCKbj

THURSDAY 2 JAN 2020 LUNCH BLESSINGS.. MENU FOR TODAY.. Black rice Broccoli stew Lentils stew Plantain Fresh Arugula salad SOUP.. Ital DRINKS.. Sorrel Ginger Bushtea Baba roots Sasparila Coffee ITAL IS VITAL..

Posted onJanuary 2, 2020AuthorRas BushmanLeave a comment

from Freedom Fighters Ital Shack https://ift.tt/1foCKbj

THURSDAY 2 JAN 2020 MORNING BLESSINGS GIVE THANKS FOR LIFE… OPEN AT 7 AM FOR BREAKFAST.. PORRIDGE.. Oatmeal walnuts chia seeds coconut milk and dates… PATTIES.. Eggplant.. Lentils peas BUSHTEA.. Terogan sweet basil COFFEE… Ethiopia Fresh Juices HAVE A BLESSED NEW YEAR MORE LOVE.. ITAL IS VITAL..

Posted onJanuary 2, 2020AuthorRas BushmanLeave a comment

from Freedom Fighters Ital Shack https://ift.tt/1foCKbj