MONDAY LUNCH BLESSINGS.. MENU FOR TODAY… Quinoa with beets White peas stew Chirod sauce Plantain Salad SOUP.. Ital Mushroom Burgers DRINKS.. Sorrel Ginger Tamarin Sour orange Muaby Baba roots Nice tea Sasparila Coffee ITAL IS VITAL..

Posted onAuthorRas BushmanLeave a comment

from Freedom Fighters Ital Shack http://bit.ly/1foCKbj

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