IT MIGHT LOOKS SIMPLE BUT ITS DELICIOUS !!! MENU FOR TODAY !!! * crack wheat with calaloo * Lentil peas stew * Boil plantain *salad Let love lead your ways !!! ITAL IS VITAL !!! Posted onAugust 3, 2015AuthorRas BushmanLeave a comment via Freedom Fighters Ital Shack http://ift.tt/1P0qppy