from Freedom Fighters Ital Shack http://ift.tt/1foCKbj
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BLESSED DAY LET LOVE LEAD YOUR WAYS.. OPEN @ 7 AM… PORRIDGE: * Oats n peanut shia and coconut milk Patties.. * Curry *Lentil Bush tea… Oregano A good breakfast a healthy day !!! ITAL IS VITAL…
from Freedom Fighters Ital Shack http://ift.tt/1foCKbj
BLESSED DAY LET LOVE LEAD YOUR WAYS.. OPEN @ 7 AM… PORRIDGE: * Oats n peanut shia and coconut milk Patties.. * Veggie *Lentil Bush tea… Sage A good breakfast a healthy day !!! ITAL IS VITAL…
from Freedom Fighters Ital Shack http://ift.tt/1foCKbj
LUNCH FOR TODAY !!! *millet Qiinoa mix *lentil peas stew *Avocado *Boil plantain * Salad Let love lead your ways !!! ITAL IS VITAL !!!
from Freedom Fighters Ital Shack http://ift.tt/1foCKbj
LUNCH FOR TODAY !!! *millet Qiinoa mix *lentil peas stew *Avocado *Boil plantain * Salad SOUP *ital DRINKS * Sour orange .*Ginger * muaby * sasparila Let love lead your ways !!! ITAL IS VITAL !!!
from Freedom Fighters Ital Shack http://ift.tt/1foCKbj
BLESSED DAY LET LOVE LEAD YOUR WAYS.. OPEN @ 7 AM… PORRIDGE: * Oats n peanut shia and coconut milk Patties.. * Curry *Lentil Bush tea… Milk weed A good breakfast a healthy day !!! ITAL IS VITAL…
from Freedom Fighters Ital Shack http://ift.tt/1foCKbj
BLESSED WEEK GIVE THANKS FOR LIFE !!! LUNCH FOR TODAY… cracked wheat Ital stew Oats croquette Salad DRINKS.. Lime Ginger Muabi Sasparila ITS SUNDAY PRAY FOR RAIN !!! ITAL IS VITAL…
from Freedom Fighters Ital Shack http://ift.tt/1foCKbj
ITS REDEMPTION NITE WITH DK SPIRIT MAN… OPEN AT SUNSET DJ START AT 8 PM.. MENU FOR THE NITE.. Healing soup Veggie roti DRINKS Bushtea Lime Ginger Sasparila ITAL NITE EVERYTHING WILL BE ALRIGHT… ITAL IS VITAL !!!
from Freedom Fighters Ital Shack http://ift.tt/1foCKbj
LUNCH FOR TODAY !!! *Brown rice red peas mix * Veggie stew *Avocado *fried plantain * Salad SOUP *ital DRINKS .*Ginger * muaby *Passion fruit * sasparila Let love lead your ways !!! ITAL IS VITAL !!!
from Freedom Fighters Ital Shack http://ift.tt/1foCKbj