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GIVE I N I A SMILE !!! LUNCH FOR TODAY !!! *Cracked wheat *String beans sprout stew *Boil ripe plantain * Salad Let love lead your ways !!! ITAL IS VITAL !!!
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Veggie patties !!!
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BLESSED DAY LET LOVE LEAD YOUR WAYS.. OPEN @ 7 AM… PORRIDGE: * Cornmeal n cashew with coconut milk Patties.. *Lentil *Curry Bush tea… *Sage A good breakfast a healthy day !!! ITAL IS VITAL…
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Feeling the vibe at the Ital shack !!! BLESSINGS…
from Freedom Fighters Ital Shack http://ift.tt/1foCKbj