from Freedom Fighters Ital Shack https://ift.tt/1foCKbj
Author: Ras Bushman
WEDNESDAY LUNCH BLESSINGS.. MENU FOR TODAY.. Couscous Moong beans stew Chirod sauce Plantain Fresh Salad SOUP.. Ital DRINKS.. Passion fruit Sorrel Muaby Lime Ginger Baba roots Sasparila Bushtea Coffee ITAL IS VITAL..
from Freedom Fighters Ital Shack https://ift.tt/1foCKbj
WEDNESDAY MORNING BLESSINGS GIVE THANKS FOR LIFE… OPEN AT 7 AM FOR BREAKFAST.. PORRIDGE.. Oatmeal walnuts chia seeds coconut milk and dates.. PATTIES.. Curry peas Lentils peas BUSHTEA… Oregano Coffee Fresh Juices HAVE A HEALINGFULL DAY MORE LOVE.. ITAL IS VITAL..
from Freedom Fighters Ital Shack https://ift.tt/1foCKbj
TUESDAY ITAL LUNCH BLESSINGS.. ITAL IS VITAL FOR SURVIVAL..
from Freedom Fighters Ital Shack https://ift.tt/1foCKbj
TUESDAY MORNING BLESSINGS GIVE THANKS FOR LIFE… OPEN AT 7 AM FOR BREAKFAST.. PORRIDGE.. Oatmeal walnuts chia seeds coconut milk and dates… PATTIES.. Veggie Lentils BUSHTEA.. Mint Coffee Fresh Juices HAVE A HEALING DAY MORE LOVE.. ITAL IS VITAL..
from Freedom Fighters Ital Shack https://ift.tt/1foCKbj
MONDAY ITAL LUNCH BLESSINGS.. ITAL IS VITAL FOR SURVIVAL
from Freedom Fighters Ital Shack https://ift.tt/1foCKbj
MONDAY LUNCH BLESSINGS.. MENU FOR TODAY.. Quinoa Split green peas stew Veggie stew Onion rings Fresh salad SOUP.. Ital DRINKS.. Ginger Pasdion fruit Muaby Bushtea Baba roots Sasparila Coffee ITAL IS VITAL..
from Freedom Fighters Ital Shack https://ift.tt/1foCKbj
SUNDAY ITAL LUNCH BLESSINGS.. ITAL IS VITAL FOR SURVIVAL..
from Freedom Fighters Ital Shack https://ift.tt/1foCKbj