from Freedom Fighters Ital Shack http://ift.tt/1foCKbj
Author: Ras Bushman
LUNCH FOR TODAY !!! *Qiinoa millet mix * chip peas stew *Boil plantain *Fried croquet *salad Let love lead your ways !!! ITAL IS VITAL !!!
via Freedom Fighters Ital Shack http://ift.tt/1jyIoJ9
LUNCH FOR TODAY !!! *Qiinoa millet mix * chip peas stew *Boil plantain *Fried croquet *salad SOUP *ital DRINKS .*Ginger * muaby *grape fruit * sasparila Let love lead your ways !!! ITAL IS VITAL !!!
from Freedom Fighters Ital Shack http://ift.tt/1foCKbj
BLESSED DAY LET LOVE LEAD YOUR WAYS.. OPEN @ 7 AM… PORRIDGE: Oats almond cranberry flaxseed n with coconut milk Patties.. * Veggie * Curry Bush tea… Purple Basil A good breakfast a healthy day !!! ITAL IS VITAL…
from Freedom Fighters Ital Shack http://ift.tt/1foCKbj
LUNCH FOR TODAY !!! *Wild Black Rice * Ital stew *Fried croquet *salad Let love lead your ways !!! ITAL IS VITAL !!!
via Freedom Fighters Ital Shack http://ift.tt/1No9VJf
LUNCH FOR TODAY !!! *Wild Black Rice * Ital stew *Fried croquet *Arugula salad ROTI Veggie SOUP *ital DRINKS .*Ginger * muaby *grape fruit * Beets n cinnamon * sasparila Let love lead your ways !!! ITAL IS VITAL !!!
from Freedom Fighters Ital Shack http://ift.tt/1foCKbj
LUNCH FOR TODAY !!! *Crack wheat * Yellow chip peas stew *Avocado *salad Let love lead your ways !!! ITAL IS VITAL !!!
via Freedom Fighters Ital Shack http://ift.tt/1lUy9Ay
LUNCH FOR TODAY !!! *Crack wheat * Yellow chip peas stew *Avocado *salad SOUP *ital DRINKS .*Ginger *grape fruit * Beets cinnamon * sasparila Let love lead your ways !!! ITAL IS VITAL !!!
from Freedom Fighters Ital Shack http://ift.tt/1foCKbj
BLESSED DAY LET LOVE LEAD YOUR WAYS.. OPEN @ 7 AM… PORRIDGE: Oats almond cranberry flaxseed n with coconut milk Patties.. * lentil * Curry Bush tea… Milk weed A good breakfast a healthy day !!! ITAL IS VITAL…
from Freedom Fighters Ital Shack http://ift.tt/1foCKbj