from Freedom Fighters Ital Shack https://ift.tt/1foCKbj
Author: Ras Bushman
WEDNESDAY MORNING BLESSINGS GIVE THANKS FOR LIFE.. OPEN AT 7 AM FOR BREAKFAST.. PORRIDGE.. Oatmeal cashew nuts chia seeds coconut milk and dates.. PATTIES.. Curry peas Lentils peas Mushroom Burgers BUSHTEA… Basil Coffee Fresh Juices HAVE A GREAT DAY MORE LOVE.. ITAL IS VITAL..
from Freedom Fighters Ital Shack https://ift.tt/1foCKbj
TUESDAY ITAL LUNCH BLESSINGS.. ITAL IS VITAL FOR SURVIVAL..
from Freedom Fighters Ital Shack https://ift.tt/1foCKbj
TUESDAY LUNCH BLESSINGS.. MENU FOR TODAY.. Cracked wheat Black eye peas stew Mushroom stew Plantain Fresh arugula salad SOUP.. Ital ROTI.. Whole wheat veggie DRINKS.. Papaya Beets ginger Ginger Bushtea Baba roots Sasparila Coffee ITAL IS VITAL..
from Freedom Fighters Ital Shack https://ift.tt/1foCKbj
TUESDAY MORNING BLESSINGS GIVE THANKS FOR LIFE.. OPEN AT 7 AM FOR BREAKFAST.. PORRIDGE.. Oatmeal cashew nuts chia seeds coconut milk and dates.. PATTIES.. Lentils peas Veggia BUSHTEA.. Rosemary COFFEE.. Fresh Juices HAVE A BLESSED DAY MORE LOVE.. ITAL IS VITAL FOR SURVIVAL..
from Freedom Fighters Ital Shack https://ift.tt/1foCKbj
MONDAY ITAL LUNCH BLESSINGS.. ITAL IS VITAL FOR SURVIVAL..
from Freedom Fighters Ital Shack https://ift.tt/1foCKbj
MONDAY LUNCH BLESSINGS… MENU FOR TODAY.. Buck wheat Mash potato Green split peas stew Boil plantain Fresh salad SOUP.. Ital DRINKS.. Beets n lime Passion fruit Ginger Bushtea Baba roots Sasparila Coffee ITAL IS VITAL..
from Freedom Fighters Ital Shack https://ift.tt/1foCKbj
MONDAY MORNING BLESSINGS GIVE THANKS FOR LIFE… OPEN AT 7 AM FOR BREAKFAST.. PORRIDGE.. Oatmeal cashew nuts chia seeds coconut milk.. PATTIES.. Veggie Lentils peas Mushroom Burgers BUSHTEA.. Basil Coffee Fresh Juices HAVE A BLESSED WEEK MORE LOVE.. ITAL IS VITAL..
from Freedom Fighters Ital Shack https://ift.tt/1foCKbj
SUNDAY BLESSINGS MUCH LOVE…. OPEN AT 11 AM.. MENU FOR TODAY.. Quinoa and millet Eggplant calaloo stew Curry peas Plantain Fresh salad Mushroom Burgers DRINKS.. Sour orange Muaby Papaya Baba roots Sasparila Bushtea Coffee HAVE A BLESSED WEEK ONE LOVE.. ITAL IS VITAL..
from Freedom Fighters Ital Shack https://ift.tt/1foCKbj
GOOD VIBES ONLY ITAL LIVITY MORE LOVE… ITAL IS VITAL FOR SURVIVAL..
from Freedom Fighters Ital Shack https://ift.tt/1foCKbj