from Freedom Fighters Ital Shack https://ift.tt/1foCKbj
Author: Ras Bushman
MONDAY LUNCH BLESSINGS.. MENU FOR TODAY.. Couscous Moong beans stew Homous sauce Plantain Salad SOUP.. Ital DRINKS.. Sorrel Ginger Muaby Sour orange Bushtea Baba roots Sasparila Coffee ITAL IS VITAL.
from Freedom Fighters Ital Shack https://ift.tt/1foCKbj
MONDAY MORNING BLESSING GIVE THANKS FOR LIFE.. OPEN AT 7 AM FOR BREAKFAST.. PORRIDGE.. Oatmeal walnuts chia seeds coconut milk and dates.. PATTIES.. Lentils peas Curry peas BUSHTEA.. Lemon grass Coffee Fresh juices HAVE A BLESSED WEEK MORE LOVE.. ITAL IS VITAL..
from Freedom Fighters Ital Shack https://ift.tt/1foCKbj
ITAL NITE GOOD VIBES ONLY !!! ITAL IS VITAL FOR SURVIVAL…
from Freedom Fighters Ital Shack https://ift.tt/1foCKbj
FRIDAY LUNCH BLESSINGS.. MENU FOR TODAY.. Bulgur wheat Yellow split peas Casava Onion rings Arugula salad SOUP.. Ital Mushroom Burgers DRINKS.. Ginger Lime Passion fruit Bushtea Baba roots Sasparila Coffee ITAL IS VITAL..
from Freedom Fighters Ital Shack https://ift.tt/1foCKbj
FRIDAY MORNING BLESSINGS GIVE THANKS FOR LIFE.. OPEN AT 7 AM FOR BREALFAST.. PORRIDGE.. Oatmeal walnuts chia seeds coconut milk and dates… PATTIES.. Veggie Lentils peas Mushroom Burgers BUSHTEA. Sage Coffee Fresh Juices HAVE A BLESSED DAY MORE LOVE.. ITAL IS VITAL..
from Freedom Fighters Ital Shack https://ift.tt/1foCKbj
THURSDAY MORNING BLESSINGS GIVE THANKS FOR LIFE.. OPEN AT 7 AM FOR BREAKFAST.. PORRIDGE.. Oatmeal walnuts chia seeds coconut milk and dates… PATTIES.. Lentils peas Veggie Mushroom Burgers BUSHTEA.. Sweet Basil COFFEE Fresh Juices HAVE A GOOD DAY MORE LOVE..
from Freedom Fighters Ital Shack https://ift.tt/1foCKbj
WEDNESDAY ITAL LUNCH BLESSINGS.. ITAL IS VITAL FOR SURVIVAL..
from Freedom Fighters Ital Shack https://ift.tt/1foCKbj