from Freedom Fighters Ital Shack https://ift.tt/1foCKbj
Author: Ras Bushman
FRIDAY MORNING BLESSINGS GIVE THANKS FOR LIFE… OPEN AT 7 AM FOR BREAKFAST… PORRIDGE… Oatmeal walnuts chia seeds coconut milk and dates… PATTIES.. Lentils peas Veggie Mushroom Burgers BUSHTEA.. Lemon Grass Coffee Fresh Juices HAVE A LOVELY DAY MORE LOVE .. ITAL IS VITAL..
from Freedom Fighters Ital Shack https://ift.tt/1foCKbj
THURSDAY ITAL LUNCH BLESSINGS.. ITAL IS VITAL FOR SURVIVAL..
from Freedom Fighters Ital Shack https://ift.tt/1foCKbj
THURSDAY MORNING BLESSINGS GIVE THANKS FOR LIFE… OPEN AT 7 AM FOR BREAKFAST.. PORRIDGE.. Oatmeal walnuts chia seeds coconut milk and dates.. PATTIES.. Lentils peas Yellow moong beans Mushroom Burgers BUSHTEA… Sweet basil COFFEE Fresh Juices HAVE A BLESSED DAY MORE LOVE.. ITAL IS VITAL.M
from Freedom Fighters Ital Shack https://ift.tt/1foCKbj
WEDNESDAY ITAL LUNCH BLESSINGS.. ITAL IS VITAL FOR SURVIVAL..
from Freedom Fighters Ital Shack https://ift.tt/1foCKbj
WEDNESDAY LUNCH BLESSINGS.. MENU FOR TODAY.. Cracked wheat Lentils peas pumkin stew Casava Fresh salad SOUP.. Ital Mushroom Burgers DRINKS.. Sorrel Ginger Passion fruit Baba roots Bushtea Sasparila Coffee ITAL IS VITAL.
from Freedom Fighters Ital Shack https://ift.tt/1foCKbj
WEDNESDAY MORNING BLESSINGS GIVE THANKS FOR LIFE.. OPEN AT 7 AM FOR BREAKFAST.. PORRIDGE.. Oatmeal walnuts chia seeds coconut milk and dates.. PATTIES.. Lentils peas Veggie Mushroom Burgers BUSHTEA.. Lemon grass Coffee Fresh Juices HAVE A GOOD DAY MORE LOVE.. ITAL IS VITAL..
from Freedom Fighters Ital Shack https://ift.tt/1foCKbj
TUESDAY LUNCH BLESSINGS.. MENU FOR TODAY.. Millet Mix peas stew Oats croquette Plantain Fresh salad SOUP.. Ital ROTI.. Whole wheat veggie DRINKS.. Ginger Lime Sorrel Bushtea Baba roots Sasparila Coffee ITAL IS VITAL.
from Freedom Fighters Ital Shack https://ift.tt/1foCKbj